FIT + FAITHFUL
Fit and Faithful is my signature program that is designed to help you commit to your goals while also encouraging you to prioritize faithfulness in every part of your life!
About your coach, Jess!
Growing up, Jess was the girl who had to work in order to pay for gas money or social events. She was unable to participate in dance and other sports due to family financial instability. In college, she became active in group fitness classes and found great stress relief in workouts. Through a roller coaster fitness journey of weight loss, gain, disordered eating and now finally a place of balance and peace, Jess is so excited to help women find that peace, balance and inner strength itself.
Jess is a NASM Certified Personal Trainer and a Precision Nutrition Level 1 Coach
WHAT YOU GET:
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Member Library with 5 days of workouts to build up your stamina in 6 weeks!
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Access to my E-Book with daily devotionals and reflections.
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Videos on nutrition to learn more on how to give your body what it needs.
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A Recipe Book with some of Jess' favorite recipes!
When I started Fit and Faithful, my goal was to gather women committed to their goals, and follow along through 6 weeks of workouts, nutrition tips/recipes and daily devotionals. By the end of the 6 weeks you’ll find yourself fit and feeling in your faith more than ever.
Change isn’t easy, but it’s a necessity in becoming better - physically, financially, creatively. Do it for you.